Japanese Bodybuilder Claims to Sleep Only 30 Minutes a Night

[c.d.]

https://www.msn.com/en-us/health/wellness/meet-the-japanese-bodybuilder-who-claims-to-only-sleep-30-minutes-a-night-i-simply-wanted-more-time/ar-AA1q75hR?ocid=hpmsn&cvid=80dacb3b929a42989e35c2d19e820b71&ei=37

c.d.

[mpriestnall]

Thanks for posting c.d. Really interesting. I would imagine that medical scientists would want to monitor his health to see what effects his sleep regime would have the long term.

Good luck to him, but I think I'll pass!

[John Wheat]

I doubt you can effectively bodybuild on 30 minutes sleep a night. So I suspect this story is complete bullshit.